Our Services

Our private sessions are thoughtfully individualised to help your child develop life-long mindfulness skills in the comfort of their home. What to expect: - 8 sessions in total. - Sessions can take place once or twice a week. - The programme is crafted in accordance with your child's needs, pace and interests. - Mindfulness is explored on an experiential (practices & creative activities) as well as on a theoretical level. - Each session focuses on a mindful theme, building on the previous session's learnings. * In-person, private mindfulness sessions are only offered in the Côte d'Azur region of France (Monaco included). For more information, kindly contact Kommodum Kids.

Our carefully crafted virtual sessions are designed to help your child develop lifelong mindfulness skills that promote inner resilience. What to expect: - 8 sessions in total - Sessions can take place once or twice a week via Zoom. - The programme is tailored to your child's needs, pace and interests. - Mindfulness is explored on an experiential (practices & creative activities) as well as a theoretical level. - Each session focuses on a mindful theme, building on the previous session's learnings. For more information kindly reach out to Kommodum Kids.

Schedule a Discovery Session with Kommodum Kids to explore the potential benefits and suitability of mindfulness for your child(ren). During this session, your child will be gently introduced to the concept of mindfulness through a variety of playful and age-appropriate practices. It’s a chance for them to experience the benefits of mindfulness firsthand, in a way that feels fun, creative, and engaging. This session also serves to provide you, as a parent or guardian, with insights into how mindfulness can best support your child. Discovery sessions are offered one-on-one, either in person or online (via Zoom), lasting 40 minutes for children aged 4–6 and 50 minutes for children aged 7–12. For more information, kindly contact Kommodum Kids.

An 8-session programme designed specifically for different age brackets, introducing children to the principles of mindfulness. The sessions are thoughtfully structured, encompassing creative activities to explore and nurture different aspects of mindfulness. What to expect: - Each session, held once a week over 8 weeks, offers an engaging and interactive face-to-face learning experience. - The programme requires a minimum of 4 participants (max. 10) to ensure a collaborative environment for the children. - Group mindfulness sessions take place in Nice, France. Groups (in age brackets): Kommodum Hatchlings:5-6 Kommodum Kin:7-8 Kommodum Drakes:9-10 Kommodum Guardians:11-12 We will post detailed information about our upcoming group session dates on our Instagram page. For more information, kindly reach out to us.

Kommodum Kids offers workshops for children, parents/guardians and teachers. These can take place online or face-to-face. Workshops are offered as: - Standalone workshops - Bundled packages of multiple workshops For more information, visit our Mindfulness Workshops page or contact Kommodum Kids directly.

Introduce mindfulness to your classrooms by choosing one of the two specialised programmes we deliver for students aged between 5 - 12. The intention of both programmes is to ensure educators and students can collaboratively shape and share practices that promote mindfulness, fostering a comprehensive and integrated approach throughout the entire school environment. If you are interested in learning more and in the possibility of having mindfulness offered to your students and teachers, please contact us directly and visit our Mindfulness for Schools page for more details.

Parenting is one of life’s most rewarding and challenging journeys, and you don’t have to navigate it alone. Our Mindful Parenting Program offers an 8-session experience designed to help you create a family environment that feels calm, connected, and full of compassion. Through a blend of mindfulness practices, neuroscience insights, and practical strategies, you’ll gain the tools to handle parenting challenges with greater confidence and perspective. Each session is carefully crafted to bring you hands-on techniques, engaging activities and discussions that will transform the way you show up for yourself and your family.